Who needs a gym when you’ve got a bedroom?
Getting hot and heavy between the sheets isn’t just good for your love life — it can double as a sweaty, calorie-torching workout that leaves you lighter on the scale.
Enter NowPatient. The telehealth provider has launched a cheeky new “sexercise calculator” that reveals exactly how many calories you can expect to burn in every position.
“Make sure you are fed and hydrated because to get in a significant workout from sex, you want to aim for the full 30 minutes,” Emma Hewitt-Johnson, a certified sex educator at Adulttoymegastore
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